Track & field athletes are wide and varied but have one thing in common. They all need Advanced Mental Toughness Training to compete.
Track & Field athletes must learn a variety of individual and team skills and performance concepts.
If the athlete is “in their head” they aren’t IN THE GAME.
The Advanced Mental Toughness Training Protocols are based on R.A.C.E.
R – Relentless in your pursuit of change
A – Awareness of what IS and what isn’t working… and changing that
C -Controlling your thoughts… Feel Good = Perform well… Feel Bad… Perform poorly
E – Emotional Mastery… Being able to play your sport under any conditions or circumstance
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