Martial artists and fighters must learn a variety of individual and team performance concepts.
Many don’t really consider the level of fitness and training that goes into forms or kata,
much less the levels of practice and expertise required for actual fighting.
If the fighter or martial artist is “in their head” they aren’t IN THE GAME.
The Advanced Mental Toughness Training Protocols are based on R.A.C.E.
R – Relentless in your pursuit of change
A – Awareness of what IS and what isn’t working… and changing that
C -Controlling your thoughts… Feel Good = Perform well… Feel Bad… Perform poorly
E – Emotional Mastery… Being able to play your sport under any conditions or circumstance
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