Whether it’s indoor or outdoor, from amatuer to pro
EVERYONE LOVES HOCKEY!!!
Hockey players must learn a variety of individual skills and team performance concepts
while switching from offense to defence at the turn of the puck.
If the athlete is “in their head” they aren’t IN THE GAME.
The Advanced Mental Toughness Training Protocols are based on R.A.C.E.
R – Relentless in your pursuit of change
A – Awareness of what IS and what isn’t working… and changing that
C -Controlling your thoughts… Feel Good = Perform well… Feel Bad… Perform poorly
E – Emotional Mastery… Being able to play your sport under any conditions or circumstance
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