Baseball players must learn a variety of individual and team performance concepts.

If the athlete is “in their head” they aren’t IN THE GAME.

The Advanced Mental Toughness Training Protocols are based on R.A.C.E.

R – Relentless in your pursuit of change

A – Awareness of what IS and what isn’t working… and changing that

C -Controlling your thoughts… Feel Good = Perform well… Feel Bad… Perform poorly

E – Emotional Mastery… Being able to play your sport under any conditions or circumstance

 

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